openGym 周计划管理教程:如何移动训练日与设置周一或周日开始
openGym 周计划管理教程:如何移动训练日与设置周一或周日开始 【免费下载链接】openGym Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, impor…
2026/10/8 12:24:33 阅读全文 →