中学[我心道]导引术(Daoyin Technique)初稿
导引术(Daoyin Technique)初稿
在田间融入自然,双手举天,脚踏大地,仰天张口望日(月)玄门吐纳(Taoist Breath Regulation),低头闭嘴冥想腹部呼吸(Abdominal breathing).
Immerse yourself in nature amid the fields, raise your hands toward the sky, stand firm on the earth…
2026/7/23 10:01:39